This meditation is an effective practice that helps one stabilize in Unity Consciousness. This is a beautiful state of consciousness where one feels connected to everything and has stable sense of joy from within. In this energy field one feels compassion for all of life. This meditation is most effective when practiced after a sense of Inner Love is developed, as this energy field expands even further into the space of unconditional love.
Master Mindo is a fully realized teacher whose life is dedicated to assisting others in raising their level of consciousness. His meditations carry a strong energetic frequency that acts as a boost to help quicken your spiritual evolution.